While some enjoy walking around with their race decals for a few days after the race, others want to get rid of them as soon as possible. No matter what team you’re on, though, at some point you’ll probably want them off, and that can require a whole lot of scratching and washing. Not when you use this technique by Dutch pro triathlete Nelleke Baldé, though. We haven’t tried it ourselves, so we can’t tell you whether it hurts…but that it works well is a certainty.
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