The “Landmine Ballistic Split Jump” and the “Levitation Lunge”. Two strength exercises that pro triathlete Ben Kanute demonstrates below. Both exercises are meant to help
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Triathlon Today – Your news, our passion
Triathlon Today is the fastest and most accurate news outlet for triathlon and multisport, offering a great perfect mix of race reports, industry news, human interest stories, pro- and age-group profiles, long course and short course racing.
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