Friday, 19 Aug, 2022

Well, that’s how you cool down on a hot day! [VIDEO]

With temperatures rising in many European countries these days, many athletes will opt to just skip their training sessions; or at least shuffle the program a bit. But if you do still like to go out for training: make sure you stay well hydrated and cool down regularly. This Tour de France cyclist – Britain’s Luke Row – has got a great, but not so serious, tip for you in that regard.

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