He won Ironman 70.3 Texas yesterday and, in doing so, Lionel Sanders showed for the umpteenth time that he is a triathlete you always have to reckon with. But how does he prepare himself in the week leading up to an important race? Through his YouTube channel, Sanders will show you through a series of “Race Week'” videos. This kick-off is extra cool, since there are a lot of other athletes who also have their say!
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