Last year, Joe Skipper finished fifth at the Ironman World Championships on Kona: an amazing achievement that once again showed the Brit to be one of the very best triathletes in the world. But how do you actually train for such a top performance?
Skipper shared his toughest workouts – swim, bike and run – with the ‘How They Train’ podcast and it gives a great insight into how tough those workouts are. You can find them below:
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