They’re not necessarily numbers with an important meaning – Lucy Charles describes it herself as ‘pointless numbers’ – but at least it’s nice to see: the past five weeks have been all about specific preparation for the Ironman World Championships taking place in Kona in two weeks’ time and that training block provides us with some numbers. On her way to Kona, where she hopes to win her long-cherished first World Championship Ironman (140.6), Charles-Barclay shares them via the post below: