
New research: your brain ‘eats itself’ on long efforts like marathons
After a long endurance run, tired muscles in general and heavy legs in particular: we are actually all used to it. But the fact that
Read MoreAfter a long endurance run, tired muscles in general and heavy legs in particular: we are actually all used to it. But the fact that
Read More“Limits are there to be broken. By you and me together.” And that’s exactly what Eliud Kipchoge did today. The Kenyan runner broke his own
Read MoreRunning in -53 degrees Celsius… It’s a challenge on its own. However, 65 runners decided to even race in these temperatures during an event –
Read MoreIt’s likely the first question that you’ll be asked when you tell people you’re a runner: what’s your marathon time? Running a marathon is a
Read MoreRunning a sub three marathons is a big achievement for most people, but for pro triathlete Cameron Wurf it’s almost like “just another day of
Read MoreIn the build towards a marathon, whether “on its own” or within a Long-Distance triathlon, we are used to ticking off a certain amount of
Read MoreLast year, Dutch marathon runner Michel Butter decided it was time to retire and gave up on ever participating in the Olympic marathon. However, he
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