
New research: your brain ‘eats itself’ on long efforts like marathons
After a long endurance run, tired muscles in general and heavy legs in particular: we are actually all used to it. But the fact that
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After a long endurance run, tired muscles in general and heavy legs in particular: we are actually all used to it. But the fact that
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“Limits are there to be broken. By you and me together.” And that’s exactly what Eliud Kipchoge did today. The Kenyan runner broke his own
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Running in -53 degrees Celsius… It’s a challenge on its own. However, 65 runners decided to even race in these temperatures during an event –
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It’s likely the first question that you’ll be asked when you tell people you’re a runner: what’s your marathon time? Running a marathon is a
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Running a sub three marathons is a big achievement for most people, but for pro triathlete Cameron Wurf it’s almost like “just another day of
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In the build towards a marathon, whether “on its own” or within a Long-Distance triathlon, we are used to ticking off a certain amount of
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Last year, Dutch marathon runner Michel Butter decided it was time to retire and gave up on ever participating in the Olympic marathon. However, he
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