Cody Beals shares tips on “surviving” a 21+ hour bike week

(Photo: Screenshot Cody Beals YouTube)

They’re not everyone’s favorite: indoor training sessions. But those who want to be ready to race in the summer need to spend time on the trainer in the winter. Cody Beals has taken that to a whole new level, though, riding over 21 hours on the trainer in a week. No wonder he called his latest YouTube video “surviving killer trainer rides.”

In the video Beals honestly explains how he gets through the rough rides, while providing some insight in what a tough training week looks like for him.

“As a Canadian pro triathlete, I’m an indoor training connoisseur. Allow me to educate you on the finer points of trainer entertainment, pain cave decor and long ride gastronomy.”