While the end of the previous year and the beginning of the new year are often good times to look back at your training stats, we thought it would be nice to get your insights ourselves. Strava data is massively shared these weeks, so it’s good to get a more global view on that.
First, we asked you how much you trained in the past year, and by far the largest group (50%) said they have trained between 400 and 600 hours. A whopping 22 percent said they even trained more than six hundred hours. 12 percent stuck with 0 to 200 hours and 16 percent trained between 200 and 400 hours.
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Not entirely surprisingly – measured by the number of hours – the most hours were spent on the bike: not that surprising since biking is by far the most time-consuming. 77 percent of you were spending the most hours on the bike in 2024. Running followed with 16 percent and a group of seven percent were in the pool most of their training time.
