
Strength exercises: improve core stability with the “rolling plank”
It’s common knowledge that core stability exercises are a great addition to your strength training program because they can improve your swimming, running and cycling
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It’s common knowledge that core stability exercises are a great addition to your strength training program because they can improve your swimming, running and cycling
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Craig Alexander, the five time World Triathlon Champion and former Ironman World Championship course record holder has announced he will be taking a different role
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Lionel Sanders is known as a “training beast” who’s not afraid of some experimenting when it comes to finding the best training method. He regularly
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When Jan Frodeno arrived at the airport to fly out to Miami, last Thursday, it turned out he didn’t have the right travel documents to
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Yesterday, Super League Triathlon announced the list of participants for the SLT Arena Games in London. Despite the impressive list of names, a lot of
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It’s a common problem among cyclists: numb or tingling feet and toes. Fortunately, there are many things you can do to avoid this strange sensation.
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You might expect that front crawl swimmers are faster than breaststroke swimmers. While, in general, this is true, that is apparently not the case when
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Four men just “competed” to be Vice-Presidents of European Triathlon: Holland’s Martin Breedijk, Britain’s Bill James, Ireland’s Chris Kitchen and Greece’s Georgios Yerolimpos. Of those
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Find the answers to all of your questions concerning the 2021 World Triathlon Multisport Championships Almere-Amsterdam. Race Director Richard Belderok answered all of your questions
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Five-time full-distance champion Laura Siddall is using her circle of support in the racing world to give a young female triathlete from Great Britain a
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